Distracted Driving

A distraction is anything that takes your mind and attention away from driving.

In 2017, there were 3,166 people killed in crashes involving distracted driving across the nation, 91 of which were people ages 18-24 in Texas (2,3).
Handheld cell phone use continues to be higher among female drivers than male drivers (4).
Since 2007, young drivers 16 to 24 years old have been observed manipulating electronic devices at higher rates than older drivers (4).

Cell phone use while driving is highest among 16-24 year old drivers and female drivers using a cell phone are more likely to be involved in a fatal crash than male drivers (5).
Drivers who use hand-held devices are four times as likely to get into crashes serious enough to injure themselves (6).
Engaging in visual-manual subtasks (such as reaching for a phone, dialing and texting) associated with the use of hand-held phones and other portable devices increased the risk of getting into a crash by three times (6).
Texting and driving causes reaction time to double and those drivers have a harder time staying in their lane and maintaining a consistent speed (7).

Nearly two out of every four youth that died as passengers are in vehicles driven by other teens (9).
53% of passengers ages 20-24 killed in a fatal crashes in 2017 were being driving by someone their own age (8).
Research has shown that crash risk and risk of being killed in a crash increases as the number of young passengers in the vehicle increases (9).

Focus on the road. When you are driving is not the time to multi-task.
Keep distractions out of the car. If you know you will be tempted to look at or use your phone, lock it in the trunk or turn it off.
Ask passengers to obey your rules while they are in the car, meaning buckle up and don’t distract you.
Designate a texter. If you have a passenger, hand over your phone so they can do your texting or talking for you.
Be a good passenger by not distracting the driver.
Know that as a driver, you have the responsibility to yourself and others. A vehicle is heavy machine and should be treated with respect.
Set your music/radio before you take your car out of Park.
Never use headphones while driving. It’s illegal and dangerous.
Keep passengers to a minimum. If every person doesn’t have a seat belt, you have too many passengers.
If you don’t feel well or emotionally able to drive – don’t. Ask for a ride or wait until you are able.
Know your limitations. Driving experience comes with time. It’s ok to not be ready for certain driving conditions. Never feel pressured to drive dangerously or beyond your experience.

Sources:

Distractions.gov
National Highway Traffic Safety Administration, 2019. Distracted Driving in Fatal Crashes, 2017.
TxDOT Crash Records Information System (C.R.I.S.) extract, December 2018
National Highway Traffic Safety Administration, 2016. 2016 National Occupant Protection Use Survey
AAA Foundation for Traffic Safety, 2015
Virginia Tech Transportation Institute
Texas A&M Transportation Institute
Insurance Institute for Highway Safety
Ouimet MC, Pradhan AK, Brooks-Russell A, Ehsani JP, Berviche D, Simons-Morton BG. Young drivers and their passengers: a systematic review of epidemiological studies on crash risk. 2015. Journal of Adolescent Health 57 (1 Suppl):S24-35.